Oatmeal is one of my go-to breakfasts when I’m in the mood for something sweet! When done right, oatmeal can be a super satisfying and blood sugar stabilizing breakfast to start the day. Old fashioned rolled oats are a rich source of fiber and minerals and a great source of energy to start the day. I’ve added blueberries for antioxidants and fiber along with walnuts and hemp hearts for a boost of plant protein and healthy fats.

This super creamy roasted cauliflower soup is dairy-free, simple to make and sneakily nutritious!

I firmly believe that this is the only turkey chili recipe you will ever need! I’ve shared several variations of chili over the past couple years, but this cozy bowl of turkey chili is definitely the best so far.

Quinoa Broccoli Salad with a Honey Mustard Dressing.