Recipes
Blueberry Vanilla Walnut Oatmeal
Oatmeal is one of my go-to breakfasts when I’m in the mood for something sweet! When done right, oatmeal can be a super satisfying and blood sugar stabilizing breakfast to start the day. Old fashioned rolled oats are a rich source of fiber and minerals and a great source of energy to start the day. I’ve added blueberries for antioxidants and fiber along with walnuts and hemp hearts for a boost of plant protein and healthy fats.
Spicy Chicken Sausage and Vegetable Frittata with Avocado and Cilantro
Spicy Chicken Sausage and Vegetable Frittata with Avocado and Cilantro