Moroccan Lamb Stew

This Moroccan Lamb Stew is hearty, flavorful, and packed with nourishing ingredients that make it perfect for a cozy family dinner or meal prep. The bold spices, tender lamb, and nutrient-dense veggies come together to create a stew that's as comforting as it is nutritious.

Servings: 6-8

(Tip: This recipe stores beautifully, so you can enjoy leftovers throughout the week!)

Ingredients:

• 2 lbs ground lamb

• 1 onion, diced

• 2 large carrots, chopped

• 2 bell peppers, diced

• 2 sweet potatoes, chopped

• 4-6 garlic cloves, minced

• 4-6 tbsp. harissa paste paste (adjust to your heat preference)

• 2 tbsp. ground cumin

• 2 (24 oz) cans fire-roasted tomatoes

• 2 cans chickpeas, drained and rinsed

• 4 cups broth (bone broth is a great option for added protein and minerals, but any broth works!)

• 1 large bunch kale, stems removed and roughly chopped

• Juice of 2 small lemons

• Optional toppings: Greek yogurt and fresh mint

Directions:

1. Sauté vegetables:
   Heat 1-2 tablespoons of olive oil in a large pot over medium heat. Add the onion, carrots, and bell peppers, and sauté for 4-5 minutes until softened. Season generously with sea salt.

2. Cook the lamb:
   Add the ground lamb to the pot, breaking it apart with a spatula as it cooks. Sauté for about 5 minutes, or until the lamb is browned.

3. Add spices and flavor:
   Stir in the minced garlic, harissa paste, cumin, and an extra pinch of salt. Mix until the vegetables and meat are evenly coated, cooking for 1-2 minutes until fragrant.

4. Simmer the stew:
   Add the fire-roasted tomatoes, broth, sweet potatoes, and chickpeas to the pot. Stir well and bring the mixture to a boil, then reduce the heat to a simmer. Let it cook uncovered for 30 minutes or until the sweet potatoes are tender and the stew has thickened.

5. Finish with kale and lemon:
   Stir in the chopped kale and fresh lemon juice. Taste and adjust the seasoning with more salt or harissa, if needed.

6. Serve and garnish:
   Serve the stew into bowls and, if desired, top with a dollop of Greek yogurt and a sprinkle of fresh mint for a creamy, refreshing finish.