Cauliflower fried "rice" with Crispy Sesame-Honey Tempeh

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Cauliflower fried "rice" with crispy sesame-honey tempeh

Serves 4-6


TEMPEH INGREDIENTS

  • 2 blocks of organic tempeh, diced into cubes

  • 2 teaspoons sesame oil

  • 2 tablespoons liquid aminos (or low sodium soy sauce, coconut aminos)

  • 1 tablespoon sriracha

  • 1 teaspoon honey

  • 1 tablespoon warm water

TEMPEH DIRECTIONS

  1. Heat sesame oil in a cast iron pan over medium heat.

  2. Add tempeh and cook until browned (about 3-4 mins). Flip and brown the other side (another 3-4 mins).

  3. Add liquid aminos, sriracha, honey and warm water and stir to coat the tempeh. Remove from the heat and set aside.

CAULIFLOWER RICE INGREDIENTS

  • 1 tablespoon finely chopped ginger

  • 3 garlic cloves, minced

  • 2-3 carrots, diced

  • 1 bell pepper, diced

  • 1/2 cup frozen peas

  • 1 cup shredded purple cabbage

  • 2 cups riced cauliflower*

  • 3 tablespoons liquid aminos (or low sodium soy suace, coconut aminos)

  • 2 tablespoons apple cider vinegar (or rice vinegar)

  • 1 tablespoon toasted sesame oil

CAULIFLOWER RICE INSTRUCTIONS

  1. Heat 2 teaspoons of oil over medium heat in a large pan.

  2. Add ginger and garlic and saute until fragrant (about 1-2 mins).

  3. Add carrot, pepper and cabbage. Saute until tender (about 3-4 minutes).

  4. Add cauliflower rice and green peas. Saute for 2-3 minutes.

  5. Mix in liquid aminos, apple cider vinegar and sesame oil and stir to combine.

Optional toppings: sesame seeds, green onion, red pepper flakes, scrambled egg

*Grate the cauliflower in a food processor with the grating disc OR use pre-riced cauliflower (fresh or frozen both work)

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